When it comes to choosing the best protein powders you shouldn’t always make your choice based on the price of it, by always buying the most expensive brands. There are many different types of protein powders out there, probably the most popular protein is whey protein. But you can also get milk and egg protein, if you are a vegetarian you can get soy protein.
Also you need to remember that there are quite a few different types of whey protein that you can buy also. You can get whey protein concentrates, hydrolysates and isolates to name just a few different varieties of whey. Each different type will supposedly help you gain muscle faster, it’s just a matter of knowing when the correct time is to take each different type.
Your body will obviously need high quality protein following an hard and intense weight training workout. Also your body will respond better with the correct protein in it, at pre workout, during your workout and post workout. When you start searching for the best protein powders you will notice that the premium and more expensive products will have a low number of fat grams per serving, this will help in telling you more about the products purity. Also look for the amount of carbohydrates that are in the product, the more carbs and sugars that are in there, will reduce the amount of lactose that was removed during the filtration process.
For a lot of people how the protein tastes and how easily it mixes helps them to decide that they have found themselves the best protein powders. But what you need to remember though is when you buy the latest fancy delicious tasting flavors of whey, is how many artificial flavors and colors are being added to the product to give it, its delicious taste and wonderfully bright colors when mixed. Lots of people, believe the best protein powders are the ones that contain no additives and too be perfectly honest with you are the ones that tastes awful.
Personally I like to drink a shake that mixes easily and tastes delicious, Over the last few years though. I have really began to start wondering what is added to the product to give it, its fantastic taste and just recently decided to go with a more all natural protein powder. I lasted about 3 days drinking the stuff, the taste made me virtually want to throw up every time I had to drink it.
Not a good thing, if you are wanting to build lean muscle mass and you are relying heavily on supplementing your diet plan with whey protein shakes. Your best tip is to do your research first online, to make sure that you are getting the best whey protein powders for your money. Lots of brands in the marketplace hype up the products to help with sales. So its best to read customer reviews on the popular body building websites to find out which brands truly are the best for building lean muscle mass.
Dymatize Elite Whey Protein
If you are looking for a whey protein powder that tastes delicious and is very easy to mix then look no further than dymatize elite whey protein. This highly popular whey protein powder is available in a whopping 11 different flavors. These flavors being chocolate fudge, gourmet vanilla, rich chocolate, berry blast, butter cream toffee, smooth banana, chocolate mint, cafe mocha, pina colada, green apple and orange dreamsicle. This protein powder is the perfect blend of ion exchange whey protein isolates, whey peptides and whey protein concentrates.
Dymatize elite whey protein also contains no added sugar, salt, fructose or carbs and to help with absorption of the protein into the body contains a proprietary digestive enzyme blend. If you are looking to build lean muscle mass fast and improve muscle recovery after your intense weight training sessions then this is definitely a whey protein powder that you need to take a closer look at.
The nutrients that you will receive with each scoop of dymatize elite whey protein are calories 117 grams, total fat 2 grams, total carbohydrates 2.5 grams and a whopping 24 grams of protein. Please remember that these values will differ slightly from each different flavor to flavor.
To get the most out of dymatize elite whey it is recommended that you use one level scoop added to 5 to 6 ounces of milk, juice or water. Shake or blend the product for around 20 to 30 seconds to ensure that all the whey protein is mixed together thoroughly.
If you are looking for a fantastic pre and post workout shake try adding bananas, ice cubes and milk to your whey protein shake. Not only does it taste delicious but you are getting most of the nutrients that your body requires to repair and grow after your intense and hard weight training workouts. Dymatize elite whey protein powder contains very important branched chain amino acids that are required to allow your muscles to repair and grow.
If you are a regular buyer of muscle building magazines, you will of probably had a few free samples during your time. If one of the samples you get is dymatize elite whey its one sample that you need to try out even if its not your usual chocolate or banana flavor shake. This protein powder is competitively priced, but to get the best deal on it that you can its always a good idea to shop around to find yourself the cheapest and best deal that you can.
Muscle building supplements can vary in price from website to website and nearly everyday one site is trying to outdo another by offering some fantastic deals. At a lot of websites you will usually get a better deal as well when you buy in bulk. Because dymatize elite whey protein comes in so many different flavors, its also a good idea to read as many customer reviews as you can on each different flavor. By doing this you are ensuring that you are going to pick a flavor that you will enjoy drinking.